Classes focus on learning to cook as a conscious act of planetary healing. Classes include nutritional information, demonstrations, recipes, and hands-on preparation. Lunch is the ultimate experience!

Flat Breads
Saturday, Feb 9, 9 am - 12:30 pm

 

Organic baker Barb Harrington teaches the art of making pita pockets, calzones, and focaccia...breads that yearn for spring greens, summer salads, soups, cheese and school lunches. A hands-on experience in the joy of water and winter wheat. Take home and enjoy what you bake.  Cost: $30  *Pre-registration required.

Soups and Sides
Saturday, Feb 23, 9:30 am - 2 pm  

 

The combination of soups and sides has it all: lots of vegetables, whole grains, protein and great taste. Chef / author Cathy Walthers teaches us how to pair delicious soups with salads, sandwiches and other sides to create simple, satisfying meals. Comfort food with a healthy twist. All new recipes!  

Cost: $50   *Pre-registration required.

 

Raising the Salad Bar
Saturday, April 12, 9:30 am - 2 pm

 

Come celebrate the release of Raising the Salad Bar, by long-time instructor, Cathy Walthers. Using recipes from the book, we’ll make beautiful, nutritious  salads to get ready for the spring and summer season. Don’t limit yourself to just greens; let Cathy inspire you to include grains, beans and vegetables, and to make homemade dressings too!

Cost: $50   *Pre-registration required.

One Dish Wonders

Saturday, Oct 18, 9:30 am - 2 pm  

 

Chris Brown, nutritionist / proprietor of the Natural Choice, shows how to create a flavorful and balanced meal when you’re short on time. Recipes include Pasta with Garbanzo and Artichoke Hearts, Quinoa and Corn Salad with Basil and Walnuts, Tabbouleh Primavera with Cashews.

Cost: $50   *Pre-registration required.

Bread Baking
Saturday, Nov 1, 9 am - 12:30 pm

 

As autumn catches up to winter, invite the local tastes of these seasons onto your table with delicious homemade breads. Take home what you bake in this hands-on class!

Note: Cost: $30    *Pre-registration required.

Preserving the Harvest
Saturday, Aug 16, 9:30 am - 12 noon

 

Deborah Coleman and Carole Rossi lead a hands-on class in canning, blanching and freezing August's plentiful harvest. What a delight to choose from a well stocked larder during the cold months of winter! 

Note: Cost: $25   *Pre-registration required.